BEGIN:VCALENDAR
PRODID:NingEventWidget-v1
VERSION:2.0
METHOD:PUBLISH
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:19700308T020000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:19701101T020000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
UID:2938326:Event:669024
DTSTAMP:20260418T141434Z
SUMMARY:\"All About Abs!\" Workshop
DESCRIPTION:All about ABS!\" by ADVANCED FITNESS CONCEPTS / Gordon Wa
 ddell, PES, CSCS, CES. Join Montclair's leading health and fitness pro
 fessional to learn everything you need to know about training the abdo
 minal muscles! Everyone is invited for a fun free workshop that will c
 hange the way you think about training your abdomen: is there spot red
 uction, what exercises really reduce the abdomen, are crunches and sit
  ups dangerous, can I train if I have a neck or back injury, and how t
 o flatten your abs after pregnancy. Guaranteed to be the most extensiv
 e (and safest) abdominal training class you have ever attended.\n Cost
 : No cost but you MUST RSVP as a YES to get on the limited guest list.
   This is for dues paying Members only,http://www.njyp.org/page/pay-
 dues If you wish to bring a guest please have them join NJYP first.  
 What to Wear/Bring: Wear workout clothes. Water.  Directions: http://w
 ww.advanced-fitness-concepts.com/The studio is located on the first fl
 oor of the building, below Spa Oasis. Additional parking in rear lot.�
 �\n\nFor more information visit http://njyp.org/events/all-about-abs-w
 orkshop
DTSTART;TZID=America/New_York:20150520T193000
DTEND;TZID=America/New_York:20150520T210000
CATEGORIES:"essex county", athletic, bbc
LOCATION:“Living Fit” Private Training Studio
WEBSITE:http://www.advanced-fitness-concepts.com/
URL:http://www.advanced-fitness-concepts.com/
CONTACT:
ORGANIZER;CN="Brian and Mike":http://njyp.org/profile/BrianMike
ATTACH;FMTTYPE="image/jpeg":http://storage.ning.com/topology/rest/1.0/
 file/get/1088834111?profile=original
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN=Dharm:htt
 p://njyp.org/profile/DharmeshMistry
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN=Larry:htt
 p://njyp.org/profile/Larry772
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN=Yariela:h
 ttp://njyp.org/profile/Yariela
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN=Alicia:ht
 tp://njyp.org/profile/Alicia443
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN=Jessica:h
 ttp://njyp.org/profile/Jessica275
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Andri Ma
 tos":http://njyp.org/profile/AndriMatos
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Kirk Sim
 on":http://njyp.org/profile/KirkSimon
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN=Zee:http:
 //njyp.org/profile/Zee687
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Brian an
 d Mike":http://njyp.org/profile/BrianMike
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=TENTATIVE;RSVP=TRUE;CN=Dejan:ht
 tp://njyp.org/profile/Dejan
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=TENTATIVE;RSVP=TRUE;CN=Jeremy:h
 ttp://njyp.org/profile/Jeremy501
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=TENTATIVE;RSVP=TRUE;CN=Vadim:ht
 tp://njyp.org/profile/Vadim
END:VEVENT
END:VCALENDAR