Time
Sunday, April 17 · 10:00am start

Location McBride Field
Franklin Lakes, NJ

More Info
I thought it would be cool, with the new year and all, to attempt to get a group of friends together to run a 5K in early spring. I tried my first 5K in the late fall, and I really enjoyed it. It gave me something to work towards, and I enjoyed training with a partner. Since I love coordinating events, I figured I'd try to see if anyone else is interested in doing a local 5K run/walk for fitness, and fun.  Please reply to this discussion if you would like to join me and some others as a runner or walker.

I know it's over three months away, but I wanted to give it time so I could generate interest and so that people would have time to train. I know I'll need it!

I chose the Angels of Hope Race because I liked the organization's causes (raise money for awareness of women's health issues,) and the date and location are convenient. Also, a walk is available for those who would rather not run.

For more information and to register: http://www.aoh-nj.org/runw alk2010.html 
(Don't worry, the info is updated for 2011.)

Why Sign Up?
- To get in shape
- To stay in shape
- To challenge yourself
- To accomplish a goal
- To participate in a fun event with friends
- To get a free t-shirt (only for the first 100 participants)
- To raise money for a great cause

*Invite your friends- the more, the merrier!*

Obviously, a post-race celebration will be in order. :o)

For beginners:
A 5K is 3.1 miles.
For a training schedule and other tips, just Google: "Couch to 5K."

From my limited experience:
I was never much of a distance runner, but I decided to try a 5K last fall just to prove to myself I could do it. I set two goals for myself: 1. To finish the race, and 2. To not stop running/jogging the entire time.  Set challenging, but attainable goals and pick an inspiration, they will help you to be more successful.

*Feel free to message me with questions you may have. Happy training!*

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Replies to This Discussion

Hi Rachel!

 

I am definitely interested in doing this!

Lynn, that's great to hear!  I posted this on Facebook as well and I've got 6 other definites and a TON of maybes!  Message me if you need more info or have any questions!  Also, feel free to invite any other friends!
that's great, kevin! see you there!!! :)
I'm in. Ran three miles yesterday to see how slow I got over the holidays. Yikes. 14:00 pace :/

excellent, tony!

 

hey, at least you ran three miles! it's more than most (including me) could run right now!  don't worry about the pace, you've got 3 months to pick it up! ;o)

I'm TOTALLY in for this. Should be a lot of fun! Thanks for organizing Rachel!
I'm totally in, this sounds like fun!

Hi,

 

I am interested in this. I am not a runner but will definitely walk!

 

Thanks

Preeti

scott, dennis, and preeti- EXCELLENT! thanks for the support!

 

preeti, that's great! we've got a couple of people on facebook interested in walking, so you won't be alone!

 

p.s. i officially registered two days ago, so GO OUT AND SIGN UP! only the first 100 get t-shirts.

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