March 16, 2013 from 1pm to 2pm – CKO Kickboxing"Muscle and Fitness Magazine rates Fitness Kickboxing as the number one fat burner, with over 1,200 calories burned during a one hour class! At CKO, you will be burning fat and toning up by punching…Organized by Brian and Mike | Type: middlesex county, athletic, bbc
February 24, 2013 from 10am to 11am – Try Me Fitness StudiosGet ready to swing, snatch, and lift at ‘Intro to KettleBells’. The originally Russian workout combines strength, cardio, and flexibility training to exercise many muscles at once. Don’t fret if you’…Organized by Brian and Mike | Type: middlesex county, athletic, bbc