Did you know that receiving a 5-10 minute chair massage at work be beneficial?  Some of the benefits include the following:

• Reduce muscle tension
• Boost alertness
• Increase circulation
• Rejuvenate the body
• Reduce fatigue

If you would like more information on how to do so, please contact Tara at Essential Healing Massage Therapy: (732) 798-0151. We would be more than happy to come to your office to provide some healthy, destressing options to your day.