This group fitness class is a full body workout! We incorporate 30 minutes of kickboxing techniques to burn the fat then target those hard to tone areas with body sculpting and weights training. You are guaranteed to end class with an awesome ab routine! Come check it out…
***No commitment, PAY as you GO (ONLY $10 a class)
When: Saturday 8-9 AM (Starting November 20th)
Where: 37 Mountain Ave, Springfield (behind NYSC)
Why: Because working out should be fun