Contrary to popular belief, cardiovascular disease isn’t a male disease. While it’s true that men are at greater risk of heart attack than women, a significant number of women are also affected by heart disease. In fact, the leading cause of death in American women is coronary heart disease. Approximately half a million women die of heart disease each year in our country.

Risk Factors for Heart Disease and Stroke

Every day, you make choices in your life that…

Does the thought of putting your mouth on the mouth of a total stranger give you the heebie-jeebies? Even if you’re aware of CPR’s role in saving lives, you may think twice about performing mouth-to-mouth resuscitation because of the fear of getting an infection.



The good news is that in 2010, the American Heart Association (AHA) changed CPR’s longstanding A-B-C (Airway, Breathing, Compressions) sequence to C-A-B (Compressions, Airway, Breathing). The old A-B-C sequence for CPR…