Come jump, lift, run, and climb with us at CrossFit Stealth in South Plainfield! CrossFit employs a specialized workout regimen used by military special ops units, high school athletes, and even seniors looking to exercise.  This will be an introduction to the wide world of CrossFit, so wear comfortable gym clothes, and get ready to sweat with the best.

Who can Attend:
This is a private class for dues paying Members, http://www.njyp.org/profiles/members/
This is a beginners class.

What to bring:
Please dress in athletic clothing, including sneakers.
Bring a towel and a bottle of water. Also make sure to fill out this waiver before the class on April 19th https://www.smartwaiver.com/w/520ba04c69c27/web/

Cost:
No cost.
You MUST RSVP if you plan to attend.

What to expect:
There will be a group stretch, dynamic warm-up, and beginner workout. During the free class you will also learn what CrossFit is, different membership options, pricing, and how to enroll.

Directions:
http://www.crossfitstealth.com

Please remember we are going to the South Plainfield location.