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DMC's BootCamp in Morristown

Event Details

Time: March 30, 2011 from 6:30pm to 8pm
Location: DMC
Street: 58B South Street
City/Town: Morristown, NJ
Website or Map: http://dmcrehab.com/location
Event Type: morris county, athletic
Organized By: Brian and Mike
Latest Activity: Mar 30, 2011

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Event Description

Warm-up. Workout. Cool-down. DMC’s BootCamp is a ground breaking program that takes exercises developed by our highly qualified physical therapists and uses them to benefit individuals looking to achieve their fitness and wellness goals. Expect a fun, upbeat, full body workout that is JUST for Young Professionals.

Who Can Attend:
Anyone who is 21 to 39 years old. Members and Non-Members may attend.
You must be in good athletic shape, aka fit enough to run up a flight of steps without getting winded.

Cost/Tickets:
$25
Call 973-984-0200 or contact Andrew@dmcrehab.com to buy a ticket.

Schedule:
6:30   Sign in
6:45   Brief Introduction
7:00   Class Begins
8:00   Class Ends/ Able to Tour the facility.

People who attend will be able to use the shower facilities and continue to use the private parking lot if they choose to enjoy the Morristown night life after the event.

What to Wear:
Gym clothes and clean workout sneakers. Water and towels will be provided.

Directions
“We have a front and a rear entrance to the building. Our rear entrance is located off of Pine Street, behind the Dublin Pub. You will see the DMC Athletics and Rehabilitation sign, just pull into the driveway and proceed towards the rear of the parking lot. Help yourself to any parking spot (regardless of what the signs say) and take advantage of the FREE parking.”
Morristown Location - http://dmcrehab.com/location

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Comment by Dharm on March 30, 2011 at 11:09pm: Great workout! Good for experienced gym rats or beginners. The staff is very knowledgeable and friendly. I found some areas of weakness that I need to work on. Can't wait for the next bootcamp event. Thanks!

Comment by David on March 29, 2011 at 9:57pm: LETS GET READY TO DO SOME "BOOTCAMP"... YOU CAN PAY AT THE DOOR AS WE HAD 4 PHONE CALLS TODAY ABOUT IT... LETS BURN SOME CALORIES, HAVE SOME LAUGHS, AND MOST IMPORTANTLY HAVE SOME FUN!

Comment by David on March 23, 2011 at 10:45am: melissa,

good luck with your recovery. just so you know my speciality in physical therapy is foot and ankles. I am only foot/ankle specialist in north jersey. I actually do work with the NY Jets and NY/NJ Red Bulls podiatrist.